The Cuba
Free Press
Wheels for Handicapped
Submitted photo
Hensler, left, Cuba Knights of Columbus chairman
committee to raise wheelchairs and other aids for the
handicapped, thanks Frank Costello for his work
regard. Costello is Regional Director in the 6-state
area for "Wheels for the World" which reclaims
that can be repaired and are then donated to those in
Costello was in the area to accept a large donation
by John Marsh of St. James, Me.
reading program planned
Ozark Regional Libraries
Regional Library is
a very exciting sum-
boys and girls of all
every boy and girl who
10 books this summer
be a choice of a toy or
five and another
b to receive a toy or book
ten with a certificate
by Governor Holden
10 books.
)art of the program
1 and ends August
"We treat your family like our own"
begins the week
2 with special guests
coming to entertain
and girls with their
skills.
We will have the "dinosaur
man", (Mr. Will Penney), a
puppet show, The True Story of
The Three Little Pigs, Milton
Gray, African storyteller, and
the Jubilee Theater Marionette
and Puppet Show. These shows
are free to the boys and girls.
Enjoy the summer with
Ozark Regional Library by
checking out a good book for
those lazy hot days of summer
and by participating in the
many events at your library.
For more information call
Pat Cooper at 573-546-2615 or
your local library.
Nursing Service Report
is a report made
County Public
Service/Health
for April 2003.
were 103 office visits
pressure, etc., 622
received WIC vouchers,
a blood pressure
and 49 clients received
in the office.
'pregnancy tests
were made and 23 temporary
Medicaid applications were
taken. There were 78 requests
for birth or death certificates.
There were 553 other con-
tacts regarding services, 12 TB
tests were given and eight
MC+ applications were submit-
ted.
The next family planning
dates are June 4, 18, & 25.
Thank You
family of Augusta Blomberg wishes to express their thanks and
for all the prayers, cards, visits, food, flowers, memorial
and kind thoughts during their time of loss. Special
to Pastor Roger Schnakenberg, Britton Funeral Home & St.
Lutheran Ladies Aid.
God Bless You,
& Fxi Tavenner, Patricia Tavenner
Shannon & Abigail Tavenner
Betty Blomberg, Jim Blomberg
cfp 5/29
KODIAK 400
ALL ATVs, MOTORCYCLES AND SCOOTERS
UTT & SON'S, Inc.
1-44 N.E. OUTER RD., 18050CR1000
St. James, Me 65559
(573) 265-3456
available on the Yamaha card. subject to credit approval, February 1, 2003 - May 31, 2003, good on any 2003
ATV and Scooter. Reduced Rate 3,9% APR and $39 monthly payment effective on these
January 2005 if your Account }s kept current. Thereafter. the Standard Rate 17,9% APR witl apply and
)f the promotional balance. For Accounts not kept current, the Default
balances. Minimum Finance Charge $1.00. Maximum amount financed $20.000. Certain rules
and Finance Charges on your promotional purchase if yoo make more than one purchase
0 or review your cardholder agreement for information. Customer Cash offer amount
ATVs, February 1, 2003 - May 31, 2003. See your dealer for details.
greater ate recommended for use only by those age 16 and
that all ATV riders take an approved training course, For cafety YAMAHA
see your dealer or call the ATV Safety institute at 1-800-887-2887.
Lifestyle
IIA
May 29, 2003
HERBERT AND MAY LICKLIDER
,iebrating 65 years
Herbert and May Licklider
of Pensacola, Florida are cele-
brating 65 years of marriage on
June 4, 2003.
Herbert and May were
raised in Cuba, Missouri. They
are the parents of three daugh-
ters, eight grandchildren and
eight great grandchildren.
Herbert was in the construc-
tion business and moved to
Florida in his early years to
further his employment. May
is a wife who supported her
husband and dedicated her life
to him and raising their chil-
dren.
God has blessed them both
in a true match made in
Heaven!
JUSTIN TURNBOUGH
Turnbough bags turkey
Justin Turnbough, age 10,
took this turkey on opening
morning of the youth hunt,
while hunting with his dad,
paw paw and uncle Brad. This
is Justin's second turkey.
He is the son of Jeff and
Norma Turnbough and is the
big brother of Dalton, all of
Cherryville.
His grandparents are Don
and Barb Turnbough,
Cherryville and Gary and Barb
Callahan of Cuba.
OHS senior recieves honor
if, am Maryville University
Lauren Halmick, daughter
of Roger and Diana Halmick of
Gerald, has been awarded the
Academic Promise Award from
Maryville University of St.
Louis for the 2003-2004 aca-
demic year.
The Academic Promise
Award is in recognition of aca-
demic excellence in combina-
tion with outstanding ACT
score,
Presently a senior at
Owensville High School,
Lauren has been active in vol-
leyball, Lettermen's Club,
FCCLA, TREND, Fellowship of
Christian Athletes, National
Honor Society, has received a
national achievement award
for Math, Nobel Prize for
Outstanding Students, and has
been included in Who's Who
Among American High School
Students.
Lauren has been accepted
into the Master's Degree
Physical Therapy program
with anticipated graduation in
2008.
Prosper & Be In Health
by Donna Ray of
CDR Natural Health Food Store
363 E Pine. Bourbon. Me • 573-732-5900
Tue.-Fri. 10-5. Sat. 10-1 • www.cdrnaturals.com
Summer Exercise and Your Body
Okay, even my chiropractor knows that after the first few work days of summer I need • little adjustment
or two. We will hopefully endeavor to next winter stay in better physical condition by going to the pool or
gym. But what about the aching joints and muscles of summer work weekends or fun weekends?
We need to consider that those over aggravated, achy joints can be resulting from a breakdown of the
rubber like cadilage at the end of the bones that form in the hands, hips, knees, and back, And without this
cushion an irritation is sure to occur at. bone rubs against bone.
What is a person to do? One may consider adding the supplement Glucosamine to your diet. It is one of
the most effective nutritional supplements for joints being used today. It helps to lubricate and facilitate the
production of new cartilage, f 500 milligrams is the clinically proven dosage. Chondroitin is another cartilage
building along the MSM that provide the body with its extra sulfur that many experts have said joints are
dependent upon. Studies at the University of Oregon have shown more than 2,000 people have been suc-
casstully helped with MSM. Vitamin C is also needed to maintain good healthy cartilage and connective tis-
sues.
Don't forget about your lubricationl Essential fatty acids such as DHA and EPA as found in fish oil are not
only good for the heart but also have been shown to support joint health. Softgeis with an enteric coating
(one that breaks down in the intestine instead of the stomach) can triple your absorption of these essential
fatty acids and help to eliminate that fishy burp. One more for the body tube; ev(ming primrose oil, when
taken with fish oil has bean shown to support end comfort joints.
Last but not least is the herbal approach, which has been used for centuries to comfort those echy joints.
Several widely known are the North Amebean Cayenne, Afncan Devils Claw, Indian Boswellia, Turmeric. An
age old American Indian herbal for comfort is White Willow. The Chinese have also been using it for many
centuries. Its key ingredient is 'selicin' which is similar to the structure oi aspirin.
We pray that you prosper in all things and be in health even as your soul prospers, 3 John2 Donna
The information included in this article is not intended to treat or cure any disease or ailment. Consult with
your health care practitioner before making any changes in your diet or lifestyle.
Cfp 5/29
0000T?00NBO A(.:RE$ '
Sa e rs eo esoay, May 28
c..HaaYu,,,'.iiie_ Annua rowers in packs were $1.50
L L,,uuct ot ,.-'------
n#'m NOW
$1.00 per pack or $10.00 per flat of 48
['-=-- .,ta --=J//'We still have very nice tomatoes & pepper
1(" plants! Now $1.00 per pack. We also' /
I_Y".'."N furor ,,, (have eggplant cabbage broccoli, lettuce,)
\\; melons, squash & cukes, j/
Annual pots on sale (except cultured Geraniums)
! °&s"aJwesmf'°Q"-' Hanging baskets Sweet potato slips"
I $2.00 off are 15¢ each .
Day: Wednesdays
5:00 pm Weigh-In
5:30 pm Meeting
=lace: Steelville Middle School
Library • Highway 19
:00nfo: ca, Karen
1-800-835-2368 ext. 219
Interest shown
will determine /
ifwecontinue JWff l'*l[ :l • ,t I ,F -- It •
: meatngs n ,L:'I "
steev e el ntwatcners
::NEat the foods you want and 18ge weight with our Winning Points plan.
ii: ©2003Weight Wrs Intern|onel, Inc. All rights reserved. WEIGHTWATCHERS
is th e rered tradeark of Weight Watchers International. Inc,
Ozarks Health Services
Thomas Gibbon, DO - Family Practic00
Tanya Amyx, FNP ~ Family Practice
Mercy Medical. Group
114 Downey
Cuba, MO 65453
573-885-3358
M-Thur 8-6; Fri 8-4
Same day appointments
cs/1-
II i
Riqht here in
neiqhborhood!
Permanent Hair
Removal by Board
Certified Spe¢lidists
Offering BOTH
advanced laser
technology and
electrolysis with
over 25 years of
.elect rolylls-laser.com experience.
Associates, L.L.C.
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Wuhington
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We're there when your full size
becomes a compact.
If a collision puts
the squeeze on your
vehicle, we can help
you straighten
things out. Make
sure your auto
coverage doesn't
come up short.
Contact a Shelter
agent near you for a
free auto insurance
review.
LaDel Stogsdill
108 Downey Place
Cuba, Me 65453-1640
573-885-2575
www.shetterinsurance.com
We'll always be there for you.
